MIND
INTELLECTUAL HEALTH
Identify creative abilities and continually engage in activities that expand knowledge and skills.
OCCUPATIONAL HEALTH
Seek a career that is fulfilling, meaningful, and contributes to larger society, and follow a plan toward that outcome.
FINANCIAL HEALTH
Understand one’s current financial situation and how to build confidence regarding their financial future.
HEART
PHYSICAL HEALTH
Understand the importance of physical activity, nutrition, and sleep and how to incorporate those habits into a daily routine.
ENVIRONMENTAL HEALTH
Be aware of the interactions between the environment, community, and self and behaving in ways that responsibly care for each of these.
EMOTIONAL HEALTH
Have self-awareness of emotional highs and lows and understand how to work through them to effectively cope with one’s situations.
SOUL
SPIRITUAL HEALTH
Identify core belief, values, and ethics and live life according to those principles.
SOCIAL HEALTH
Practice reflection of oneself, personality, and character and curate a network that provides a sense of belonging and connection.
CULTURAL HEALTH
Reflect upon one’s personal attitudes and beliefs regarding cultural difference and seek to understand other cultures, practices, and worldviews.